Preconception Question

Not sure if anyone is really out there reading, but I have a question from a friend and I don’t have an answer.

She is wanting to lose weight before trying to conceive. She spoke with her Ob/Gyn and he just pulled out the BMI chart and said, “you need to weigh x amount.” No ideas, tips, advice, encouragement, anything.

The only thing I could really find re: ‘dieting’ was a book entitled The Fertility Diet.

Any one have any ideas/suggestions?

thanks!

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